In this Audiobook, the author offers readers a comprehensive program for assessing and increasing self-esteem. Since many of us simply haven't the time or the motivation to undertake a major reevaluation of ourselves, this book offers readers quick, easy-to-grasp tips for fostering a positive sense of self and also incorporates techniques that make use of mindfulness practice.
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In this Audiobook, the author offers readers a comprehensive program for assessing and increasing self-esteem. Since many of us simply haven't the time or the motivation to undertake a major reevaluation of ourselves, this book offers readers quick, easy-to-grasp tips for fostering a positive sense of self and also incorporates techniques that make use of mindfulness practice.
Read Less
Add this copy of 10 Soluciones Simples Para Elevar La Autoestima to cart. $50.02, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2011 by Lectorum.
