This instructional program teaches viewers how to maintain steady breath while swimming. With exercises based around practice with a water bowl, a shallow pool, and a whole-body stroke in the water, the program teaches how to both remain oxygenated and improve swimming movements so that the two processes can aid each other and create maximum comfort and efficiency for both new and experienced swimmers. Cammila Collar, Rovi
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This instructional program teaches viewers how to maintain steady breath while swimming. With exercises based around practice with a water bowl, a shallow pool, and a whole-body stroke in the water, the program teaches how to both remain oxygenated and improve swimming movements so that the two processes can aid each other and create maximum comfort and efficiency for both new and experienced swimmers. Cammila Collar, Rovi
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Seller's Description:
Good. May have very light or no surface scratches. Case and artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included.
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Seller's Description:
Fair. May have light surface scratches. Case and cover artwork are included but their condition may vary. If applicable: Digital copy or ultraviolet codes may be expired or not included. Slipcover may not be included.
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Seller's Description:
Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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Seller's Description:
Terry Laughlin. Fine in very good packaging. Language: English. Run time: 60 mins. Originally released: 2008. With TRACKING sent. With it's Art/ box, Not an Ex-Rental, clean/no scratches, mails 1st class, excellent references, mails next day, Priority Mail available at purchase.