Nina Lebowitz and Mary Beth Simmons have found that being grateful in life allows us to live happier: gratitude is a factor of being content and stress-free. It helps you have more satisfying relationships and better react to good fortune of others. From their own experiences and knowledge, the authors show that a life of gratitude allows us to fight adversity and find inner peace. With clear, inspsirational phrases and assertive exercises, ???Gracias! C???mo ser feliz y estar en paz con la vida is designed to help ...
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Nina Lebowitz and Mary Beth Simmons have found that being grateful in life allows us to live happier: gratitude is a factor of being content and stress-free. It helps you have more satisfying relationships and better react to good fortune of others. From their own experiences and knowledge, the authors show that a life of gratitude allows us to fight adversity and find inner peace. With clear, inspsirational phrases and assertive exercises, ???Gracias! C???mo ser feliz y estar en paz con la vida is designed to help everyone achieve the kinds of life we have always wanted to build. Nina Lesowitz y Mary Beth Sammons han descubierto que estar agradecidos con la vida nos hace vivir m???s felices: la gratitud es un factor para el contento, la reducci???n del estr???s y una vida sana, as??? como para tener relaciones m???s satisfactorias y reaccionar mejor ante la buena fortuna de otras personas. A partir de su propia experiencia y de su conocimiento de los avances en la neurociencia, las autoras demuestran que llevar una vida de gratitud nos permite librar la adversidad y hallar la paz interior. Con una exposici???n clara, frases inspiracionales y ejercicios de autoafirmaci???n, Vivir agradecidos est??? pensado para ayudar a todos a alcanzar la clase de vida que siempre hemos querido construir.
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