Replace good vibes only with I'm allowed to feel sad Replace delete negativity with I can reach out for support Replace I'm no good at anything with Would I say this to a friend? A break in the clouds, a hug at the right moment, the small voice in the back of our heads that says, "I can do this." Those moments are the rich soil in which we grow our self-esteem, our resilience and our relish for life. This book is filled with dozens of these little moments, ready to be dipped into whenever your mood dips, and to be opened up ...
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Replace good vibes only with I'm allowed to feel sad Replace delete negativity with I can reach out for support Replace I'm no good at anything with Would I say this to a friend? A break in the clouds, a hug at the right moment, the small voice in the back of our heads that says, "I can do this." Those moments are the rich soil in which we grow our self-esteem, our resilience and our relish for life. This book is filled with dozens of these little moments, ready to be dipped into whenever your mood dips, and to be opened up when you're shutting down. From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is "it's okay to wrap yourself in a duvet burrito for the day". Even at your most flawed, you're perfectly you. Even when you feel broken, you're whole. You're brilliant, unique and worthy. It's time to leave the blue moods behind and experience the full rainbow.
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Add this copy of Things to Do When You'Re Feeling Blue to cart. $9.00, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2022 by Vie.
Add this copy of Things to Do When You're Feeling Blue: Self-Care Ideas to cart. $9.15, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2022 by Vie.
Add this copy of Things to Do When You'Re Feeling Blue to cart. $10.70, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2022 by Summersdale Publishers.
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Fine. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Things to Do When You're Feeling Blue: Self-Care Ideas to cart. $10.02, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2022 by Vie.
Add this copy of Things to Do When You'Re Feeling Blue to cart. $11.37, new condition, Sold by Paperbackshop International rated 2.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2022 by Summersdale Publishers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Things to Do When You'Re Feeling Blue: Self-Care Ideas to cart. $11.79, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2022 by Vie.
Add this copy of Things to Do When You'Re Feeling Blue: Self-Care Ideas to cart. $12.99, new condition, Sold by Marlton Books LLC rated 5.0 out of 5 stars, ships from new york, NY, UNITED STATES, published 2022 by Vie.
