"While 80 million Americans are dieters, obesity is on the rise. Anyone who eats less and exercises more can lose weight but 98 percent regain their weight within five years. This, shows Julie Simon, is because most of the overweight are emotional eaters, eating for comfort, distraction, fulfillment, and so on. Diet books and programs don't address this, instead applying external solutions to internal problems. Simon spent part of her life in a cycle of overeating and dieting. After years of study, therapy, and visits to ...
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"While 80 million Americans are dieters, obesity is on the rise. Anyone who eats less and exercises more can lose weight but 98 percent regain their weight within five years. This, shows Julie Simon, is because most of the overweight are emotional eaters, eating for comfort, distraction, fulfillment, and so on. Diet books and programs don't address this, instead applying external solutions to internal problems. Simon spent part of her life in a cycle of overeating and dieting. After years of study, therapy, and visits to healthcare practitioners, she created the solutions she outlines here. She became a therapist and trainer to help others and has been sharing what she learned for 20 years. Now, like her clients, readers learn to nurture themselves with whole foods and activities that correct body and brain imbalances and soothe their soul's hunger - to be not just their ideal weight but also their best selves"--
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Add this copy of The Emotional Eaters Repair Manual: a Practical Mind to cart. $1.67, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2012 by New World Library.
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Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
Add this copy of The Emotional Eater's Repair Manual: A Practical Mind to cart. $17.66, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2012 by New World Library.
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Fine. Trade paperback (US). Glued binding. 360 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Emotional Eater's Repair Manual: A Practical Mind to cart. $22.11, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2012 by New World Library.
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New. Trade paperback (US). Glued binding. 360 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $9.19, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $9.19, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $9.19, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2012 by New World Library.