When we express our gratitude we are given more to be grateful for. The advantages to practicing gratitude are infinite. People who regularly practice gratitude by purposefully noticing and reflecting on the things they're thankful for experience more positive emotions, feel more alive, get better sleep, express more compassion and kindness, and even have stronger immune systems. Manually writing down the things you are grateful for engages your mind on a higher level. It's time to elevate and I've created this ...
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When we express our gratitude we are given more to be grateful for. The advantages to practicing gratitude are infinite. People who regularly practice gratitude by purposefully noticing and reflecting on the things they're thankful for experience more positive emotions, feel more alive, get better sleep, express more compassion and kindness, and even have stronger immune systems. Manually writing down the things you are grateful for engages your mind on a higher level. It's time to elevate and I've created this journal to help you walk in your greatness. Not only will t his journal help you focus on the positive in your life but it will serve as a memorable collection of your life's greatest moments!
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