Most of us would like to improve our relationships or heal our bodies, or find a more satisfying career, but don't know how to go about it. Diana Cooper believes we can all transform our lives if we really want to. This book is filled with advice and exercises which will facilitate the process of change so we can be who we want to be and do want we want to do. Sections include: examining our belief system, developing confidence, taking responsibility, nurturing our inner child, improving our relationships, dealing with ...
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Most of us would like to improve our relationships or heal our bodies, or find a more satisfying career, but don't know how to go about it. Diana Cooper believes we can all transform our lives if we really want to. This book is filled with advice and exercises which will facilitate the process of change so we can be who we want to be and do want we want to do. Sections include: examining our belief system, developing confidence, taking responsibility, nurturing our inner child, improving our relationships, dealing with negative emotions, developing abundance and prosperity, improving our health and working with colour and chakras. Throughout, a variety of techniques such as affirmations, creative visualization, dynamic drawing and writing will help us to bring hidden blockages to the surface and anchor us to the new, positive, empowering beliefs which will change our lives.
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Seller's Description:
Very Good + 8vo-over 7¾-9¾" tall. pp. 176. Book appears unread but with shelf-wear-spine slightly faded and crease across bottom RH corner of cover. Otherwise pristine. A workbook for changing an aspect of one's life-health, relationships, work etc. Describing working with affirmations, visualisations, spontaneous drawings and writing exercises, the author sets out to help people unblock hidden patterns and establish new and positive ones.