Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna's Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way. The healthy way to follow a low carb diet and really see the benefit. For all those who have tried Atkins or South Beach and found it difficult, Joanna's Carb Curfew system is fantastic. Joanna Hall presents a day-by-day diet plan ...
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Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna's Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way. The healthy way to follow a low carb diet and really see the benefit. For all those who have tried Atkins or South Beach and found it difficult, Joanna's Carb Curfew system is fantastic. Joanna Hall presents a day-by-day diet plan specifically designed to help you lose up to 5 inches from your waistline in a month - watch your belly disappear, while your health improves and fitness soars. Fat on your stomach is a potential killer and Joanna shows how simply using a step counter (pedometer) and her quick abs routine will help you lose those 5 inches. The book also includes: * Special 'Do It Together' plan for partners * Trouble shooting daily tips * Carb Curfew recipes
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Very good in very good dust jacket. Outline: -Joanna Hall author of Drop a Size in 2 Weeks Flat offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins Joanna`s Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest simplest way to diet the low-carb way. The healthy way to follow a low carb diet and really see the benefit. For all those who have tried Atkins or South Beach and found it difficult Joanna`s Carb Curfew system is fantastic. Joanna Hall presents a day-by-day diet plan specifically designed to help you lose up to 5 inches from your waistline in a month-watch your belly disappear while your health improves and fitness soars. Fat on your stomach is a potential killer and Joanna shows how simply using a step counter (pedometer) and her quick abs routine will help you lose those 5 inches. The book also includes: Special `Do It Together` plan for partners Trouble shooting daily tips Carb Curfew recipes-> the publisher of this PAPERBACK book is Thorsons The date of this copy is 2005 booksalvation have grade it as Very Good and it will be shipped from our UK warehouse This book is from the Series. Shipping is Free for UK buyers and at a reasonable charge for buyer outside the UK.