This new edition by the bestselling Kathryn Marsden reveals the natural way to sensational skin using nutrition, detoxing and other healthy regimes. Our skin mirrors our health - imbalances caused by stress, diet or illness will usually show in the skin. Superskin shows how to use: * Nutrition * Detoxing Routines * Skin Cleansing Routines * Exercise * Sleep and Relaxation to their best effect to improve both the appearance and the actual condition of your skin. Kathryn Marsden also reveals the ...
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This new edition by the bestselling Kathryn Marsden reveals the natural way to sensational skin using nutrition, detoxing and other healthy regimes. Our skin mirrors our health - imbalances caused by stress, diet or illness will usually show in the skin. Superskin shows how to use: * Nutrition * Detoxing Routines * Skin Cleansing Routines * Exercise * Sleep and Relaxation to their best effect to improve both the appearance and the actual condition of your skin. Kathryn Marsden also reveals the environmental factors that effect our bodies natural protection and shows how to: * Combat damage from sunshine. * Defend against pollution and the elements. * Choose the right supplements and foods. * Make the most of beauty treatments and deep cleansing. Plus there's advice for every skin type with special attention to common skin problems including * Acne * Eczema * Psoriasis * First Aid
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Seller's Description:
Good. Stains on pages and the side **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.