Shannan Mondor

Shannan Mondor underwent a profound transformation on August 17, 2019, when she resolved to break free from the grip of alcoholism and confront the lifelong pain and fear that had haunted her. Raised in an environment where she was constantly belittled and subjected to physical and mental abuse by a family member, Shannan internalized the negative messages that she was stupid, good for nothing, and would never amount to anything, leading to a lack of self-worth, depression, and a sense of...See more

Shannan Mondor underwent a profound transformation on August 17, 2019, when she resolved to break free from the grip of alcoholism and confront the lifelong pain and fear that had haunted her. Raised in an environment where she was constantly belittled and subjected to physical and mental abuse by a family member, Shannan internalized the negative messages that she was stupid, good for nothing, and would never amount to anything, leading to a lack of self-worth, depression, and a sense of loneliness. Shannan's journey took a pivotal turn when she realized that the negative identity she carried for five decades belonged to her abusers, and the generational cycle of addiction and damaging beliefs needed to be broken. Recognizing that she held the power to effect change, Shannan embarked on a path of self-discovery and growth. Along the way, she felt a calling to share her experiences, both positive and negative, to help and teach others. Today, Shannan Mondor is a best-selling author, podcast host, TEDx public speaker, and transformational mentor. Discover more resources from Shannan Mondor at shannanmondor.com. See less