A comprehensive technical manual that details 36 of yoga's most fundamental poses. It is an excellent study aid for teachers and teachers in training, as well as being a useful tool for every yog sana student at any level of experience, whether new to yoga or a seasoned practitioner.
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A comprehensive technical manual that details 36 of yoga's most fundamental poses. It is an excellent study aid for teachers and teachers in training, as well as being a useful tool for every yog sana student at any level of experience, whether new to yoga or a seasoned practitioner.
Read Less
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