A comprehensive and inspiring wellness plan, including the Revised American Diet(TM), for lifetime disease prevention, weight management, and stress prevention. Progressive exercise routines for aerobic and muscular conditioning and stretching, beginning at novice level. With comprehensive documentation, Dr. Keon demonstrates how the Revised American Diet(TM) coupled with other components of Whole Health Living, can help prevent the top six chronic degenerative diseases in America, including heart disease, hypertension, ...
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A comprehensive and inspiring wellness plan, including the Revised American Diet(TM), for lifetime disease prevention, weight management, and stress prevention. Progressive exercise routines for aerobic and muscular conditioning and stretching, beginning at novice level. With comprehensive documentation, Dr. Keon demonstrates how the Revised American Diet(TM) coupled with other components of Whole Health Living, can help prevent the top six chronic degenerative diseases in America, including heart disease, hypertension, diabetes, and certain cancers. Examines the mind/body relationship and how emotional states affect immune system function. Provides tools for stress prevention and reduction including visualization, goal setting, time management, and meditation. One-hundred-fifty photographs and illustrations. Vegetarian recipes and cooking guides.
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Seller's Description:
Collectible: Very Good. Size: 8vo-over 7�"-9�" tall; Signed Copy inscribed and signed by author in blue ink on first page, no creases in spine, no slant, tight clean unmarked, school donation sticker inside front cover.
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