Aching for a change? You can stretch away aches, pains, and stiff joints with Anita Boser's Undulation Exercises. In this four-CD set, Boser provides more than three hours of moderately paced, step-by-step directions you can follow for the 52 unique exercises she's developed.
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Aching for a change? You can stretch away aches, pains, and stiff joints with Anita Boser's Undulation Exercises. In this four-CD set, Boser provides more than three hours of moderately paced, step-by-step directions you can follow for the 52 unique exercises she's developed.
Read Less
