Useful for triathletes and duathletes, this training diary helps users plan and track swim, cycle, and run training for 13 months. It includes many training tips, workouts, and charts to provide the basics to the novice and new workout ideas for the expert. It also features 8 colour and 16 black and white photographs.
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Useful for triathletes and duathletes, this training diary helps users plan and track swim, cycle, and run training for 13 months. It includes many training tips, workouts, and charts to provide the basics to the novice and new workout ideas for the expert. It also features 8 colour and 16 black and white photographs.
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