In this fully illustrated reference, Donna Finando identifies the trigger points in each muscle of the body, providing instructions for palpating, treating, and stretching the muscle in order to relieve the pain.
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In this fully illustrated reference, Donna Finando identifies the trigger points in each muscle of the body, providing instructions for palpating, treating, and stretching the muscle in order to relieve the pain.
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Seller's Description:
New. Presents methods for the healing and prevention of musculature injuries. The author identifies the causes of and remedies for areas of musculature tightness and restriction and details many self-care techniques, including precise self-massage, stretching and the use of wet heat and/or ice. Num Pages: 224 pages, 2-colour illustrations throughout. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 276 x 213 x 13. Weight in Grams: 586. 2005. paperback.....We ship daily from our Bookshop.
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Seller's Description:
Fair. Book has internal/external wear and/or highlighting and underlining. It may have creases on the cover and some folded pages. This is a USED book. Codes have been used. All items ship Monday-Friday within 2-3 business days. Thank you for supporting Goodwill of OC.
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Seller's Description:
Fair. Condition: ACCEPTABLE-Used book in acceptable condition. Cover may include stickers/heavy wear. Heavy wear on pages, heavy highlighting/writing on pages, staining, and moisture damage (rippling/warping). All orders ship via UPS Mail Innovations-can take up to 14 business days from first scan to be delivered. Frayed or tears in cover. Some stains on the covers.
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Seller's Description:
Very good. Corners are dented. Pages are clean and free of markings. Pictures upon request. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. Audience: General/trade.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 650grams, ISBN: 9781594770807.
