The purpose of The Shopping Addiction Workbook is to provide helping professionals with cognitive and behavioral assessments, tools, and exercises that can be utilized to treat the root psychological causes of a shopping addiction. It is designed to help people identify and change negative, unhealthy thoughts and behaviors that may have led to a shopping addiction. The activities contained in this workbook can assist participants in identifying the triggers which can lead to an addiction to shopping and teach them ...
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The purpose of The Shopping Addiction Workbook is to provide helping professionals with cognitive and behavioral assessments, tools, and exercises that can be utilized to treat the root psychological causes of a shopping addiction. It is designed to help people identify and change negative, unhealthy thoughts and behaviors that may have led to a shopping addiction. The activities contained in this workbook can assist participants in identifying the triggers which can lead to an addiction to shopping and teach them ways to overcome and manage those triggers. The Shopping Addiction Workbook will help participants to shape their behaviors: - Recognize that they are experiencing an addiction problem. - Reflect and become aware of the behaviors that were part of and arose from the addiction. - Build self-esteem in positive capabilities outside of shopping. The Shopping Addiction Workbook is a practical tool for teachers, counselors, and helping professionals working with people suffering from a shopping addiction. Depending on the role of the person using this workbook and the specific group's or individual's needs, the modules can be used individually or as part of an integrated curriculum. The facilitator can administer an activity with a group or individual or use multiple assessments in workshop. - Understand the triggers for preoccupation with various aspects of shopping behavior. - Develop greater self-acceptance and the ability to change ineffective behaviors. - Understand recurring patterns that indicate a shopping addiction. - Learn ways to live a new life without obsessing about shopping and spending.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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New. Trade paperback (US). Glued binding. 130 p. Coping with Behavioral Addictions. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 130 p. Coping with Behavioral Addictions. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New in New jacket. The Shopping Addiction Workbook: Information, Assessments, and Tools for Managing Life with a Behavioral Addiction (Paperback or Softback)
