These brief, poetic pieces gently teach you how to relax in the face of difficulties, to comprehend that you are not alone, and to experience the unity of all things. The author discusses topics as varied as the practice of Kundalini yoga, ways to work with pain, and how to appreciate the good in yourself. "Typifies the support that a skilled and authentic spiritual guide can offer. The passages are direct and candid, yet crafted with benevolence."--"Spectrum."
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These brief, poetic pieces gently teach you how to relax in the face of difficulties, to comprehend that you are not alone, and to experience the unity of all things. The author discusses topics as varied as the practice of Kundalini yoga, ways to work with pain, and how to appreciate the good in yourself. "Typifies the support that a skilled and authentic spiritual guide can offer. The passages are direct and candid, yet crafted with benevolence."--"Spectrum."
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