"This uplifting journal is designed to help you better understand your experiences of anxiety and motivate you in your recovery journey. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experiences, it features helpful journalling prompts, creative activities, beautiful colouring pages and motivational quotes to help calm your anxious mind"--Page [4] of cover.
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"This uplifting journal is designed to help you better understand your experiences of anxiety and motivate you in your recovery journey. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experiences, it features helpful journalling prompts, creative activities, beautiful colouring pages and motivational quotes to help calm your anxious mind"--Page [4] of cover.
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Seller's Description:
Very good. Clean Copy, May have light wear on cover and or edges. Buy with Confidence-Satisfaction Guaranteed! Established Seller With Excellent Customer Service! Established Seller, We Ship Daily!
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Seller's Description:
Barron, Victoria. Fine. Trade paperback (US). Glued binding. 160 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
Barron, Victoria. New. Trade paperback (US). Glued binding. 160 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
