An acclaimed author and an internist and specialist in nutrition and environmental sensitivities present 150 family- and kitchen-tested recipes, explaining with each how the ingredients work to nutritionally protect readers against virulent-free radicals that can cause cancer and other diseases. They highlight the benefits of antioxidant-rich foods high in vitamins C, E, A, as well as the minerals zinc, selenium and copper. Glossary, Index.
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An acclaimed author and an internist and specialist in nutrition and environmental sensitivities present 150 family- and kitchen-tested recipes, explaining with each how the ingredients work to nutritionally protect readers against virulent-free radicals that can cause cancer and other diseases. They highlight the benefits of antioxidant-rich foods high in vitamins C, E, A, as well as the minerals zinc, selenium and copper. Glossary, Index.
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