This book is to help you to achieve your weight loss goals. It is a companion to your favourite 5:2 diet instruction book. It supplies you with six months of food forms, weight charts, measurements tables and graphs so that you can monitor your progress. It has been illustrated so that each week will feel fresh and hopefully inspire a healthier new you.
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This book is to help you to achieve your weight loss goals. It is a companion to your favourite 5:2 diet instruction book. It supplies you with six months of food forms, weight charts, measurements tables and graphs so that you can monitor your progress. It has been illustrated so that each week will feel fresh and hopefully inspire a healthier new you.
Read Less
