Too fat! Too skinny! Today we're bombarded with messages and judgments--some hidden and some quite overt--about what we should look like. This guidebook offers a simple look at healthy lifestyle choices involving exercise and diet. It examines people's relationships with food, body shape and genetics, eating disorders, and ways to combat obesity.
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Too fat! Too skinny! Today we're bombarded with messages and judgments--some hidden and some quite overt--about what we should look like. This guidebook offers a simple look at healthy lifestyle choices involving exercise and diet. It examines people's relationships with food, body shape and genetics, eating disorders, and ways to combat obesity.
Read Less
