This book gives clear and easy-to-follow advice and ideas on achieving peace, harmony, and well-being of the mind, body, and spirit. Featuring a wide range of practical suggestions on how to relax, there are also tips on healthy eating, massage, meditation, and herbal remedies.
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This book gives clear and easy-to-follow advice and ideas on achieving peace, harmony, and well-being of the mind, body, and spirit. Featuring a wide range of practical suggestions on how to relax, there are also tips on healthy eating, massage, meditation, and herbal remedies.
Read Less
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Seller's Description:
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Seller's Description:
Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
