This scientifically based method trainsthe body to respond coolly to situations that currently cause anxietyto stay in control, physically and mentally. It teaches how to react automatically with allsenses calm and alert, so that every challenge can be met without a hint of jitters or panic."
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This scientifically based method trainsthe body to respond coolly to situations that currently cause anxietyto stay in control, physically and mentally. It teaches how to react automatically with allsenses calm and alert, so that every challenge can be met without a hint of jitters or panic."
Read Less
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Seller's Description:
Very Good. Minor shelf wear to outer edges, book content is in very good condition. Trade paperback (US). Glued binding. 260 p. Proven Anxiety Antidote Method.
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Seller's Description:
Very Good. Some shelf wear, otherwise book content is in very good condition. Trade paperback (US). Glued binding. 260 p. Proven Anxiety Antidote Method.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Num Pages: 264 pages, charts and tables. BIC Classification: JM; VFJS. Category: (G) General (US: Trade). Dimension: 135 x 217 x 20. Weight in Grams: 302. Clean copy. 1997. Main. Paperback.....
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
