Romana Kryzanowska has been carrying on the late fitness instructor Joseph Pilates' unique methods for the last 30 years, and now, home-video workout mavens can get her specialized instruction in the comfort of their living rooms. In Romana's Ultimate Mat Challenge Workout, both men and women can learn the three basic tenets of any Pilates routine -- strength, stretch, and control -- and use those skills to their advantage in a 20-minute, three-times-per-week workout. Michael Hastings, Rovi
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Romana Kryzanowska has been carrying on the late fitness instructor Joseph Pilates' unique methods for the last 30 years, and now, home-video workout mavens can get her specialized instruction in the comfort of their living rooms. In Romana's Ultimate Mat Challenge Workout, both men and women can learn the three basic tenets of any Pilates routine -- strength, stretch, and control -- and use those skills to their advantage in a 20-minute, three-times-per-week workout. Michael Hastings, Rovi
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Seller's Description:
Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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