This book introduces a non-invasive, soft-tissue treatment process called Active Release Techniques (ART), which locates and breaks down scar tissue and adhesions that cause pain, stiffness, weakness, numbness, and physical dysfunctions associated with repetitive strain injuries. Each chapter addresses the root cause of the specific injury and explains treatments that should be avoided, and why alternative forms of therapy should be sought out before acquiescing to surgery.
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This book introduces a non-invasive, soft-tissue treatment process called Active Release Techniques (ART), which locates and breaks down scar tissue and adhesions that cause pain, stiffness, weakness, numbness, and physical dysfunctions associated with repetitive strain injuries. Each chapter addresses the root cause of the specific injury and explains treatments that should be avoided, and why alternative forms of therapy should be sought out before acquiescing to surgery.
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Like New. 2003 stated 1st printing, clean & tight, square, no markings found, not a remainder, cover has tiny faint crease at bottom corner, a very nice copy.