Mindfulness has proven medical benefits for relief from pain and stress, but what about addiction? As Kevin Griffin has learned, there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery. With Recovery One Breath at a Time, this expert teacher offers both guided and on-the-spot mindfulness practices to help meet craving and addiction as they arise--whether you're already in recovery or still wrestling with addiction day to day.
Read More
Mindfulness has proven medical benefits for relief from pain and stress, but what about addiction? As Kevin Griffin has learned, there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery. With Recovery One Breath at a Time, this expert teacher offers both guided and on-the-spot mindfulness practices to help meet craving and addiction as they arise--whether you're already in recovery or still wrestling with addiction day to day.
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Disc(s) show signs of moderate wear and tear. Case shows moderate to high wear and tear. All items include the original case and artwork. Item is sealed; not verified by manufacturer. Cover has some rubbing and edgewear. Access codes, CD's, and other accessories may not be included.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
