Each episode of the Quick Fix series of exercise videos offers workouts designed to target problem areas, or to offer a quick total body regimen. Most tapes in the series include three ten-minute workouts. In this episode, viewers are presented with three workouts designed for new moms in search of their pre-baby bodies. Rob Ferrier, Rovi
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Each episode of the Quick Fix series of exercise videos offers workouts designed to target problem areas, or to offer a quick total body regimen. Most tapes in the series include three ten-minute workouts. In this episode, viewers are presented with three workouts designed for new moms in search of their pre-baby bodies. Rob Ferrier, Rovi
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All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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Good. This is a USED VHS tape, it is subject to external and interior wear including water damage, minor scuffs and tears. All items unless otherwise noted will include cassette, case, and artwork. This is a donated VHS accepted as is. Codes have been used. Other contents such as booklets may vary, please inquire for details. All items ship Monday-Friday within 2-3 business days.
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New. Size: 7x5x0; Instructor's name: Nancy PoppType of Workout: ToningFitness Level: BeginnerEquipment Needed: NoneTotal Running Time: 70 MinutesRelease Date: 2000Region: 0 (Worldwide)The Pre Natal segment works a specific region of the body to prepare for delivery. Share the joy of motherhood by regaining strength & flexibility in the Post Natal segment.
![Quick Fix-Post Natal Workout [Dvd]](https://www4.alibris-static.com/cover/t36566pmso8_t.jpg)
![Quick Fix-Post Natal Workout [Vhs]](https://www2.alibris-static.com/cover/v717052ner8_t.jpg)
