Thousands of years before the dawn of western medicine, Chinese masters of qigong developed a method to detoxify, energize, and heal the body. This system of gentle movements and meditative positions help channel the energy of the universe -- known as qi, or the "vital breath" -- into the body. The ancient techniques for harnessing this power are presented in four workouts by Ken Cohen, a Western qigong master. These easy-to-follow exercises can be practiced anytime the viewer has a few minutes to spare and enough space to ...
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Thousands of years before the dawn of western medicine, Chinese masters of qigong developed a method to detoxify, energize, and heal the body. This system of gentle movements and meditative positions help channel the energy of the universe -- known as qi, or the "vital breath" -- into the body. The ancient techniques for harnessing this power are presented in four workouts by Ken Cohen, a Western qigong master. These easy-to-follow exercises can be practiced anytime the viewer has a few minutes to spare and enough space to stand and stretch on his or her way toward a peaceful spirit and a healthy body. Kathryn Tamms, Rovi
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Seller's Description:
Cohen, Ken. 1996 Run time: 90. VHS movie + original booklet in very good condition. Plays perfectly. Artwork is in great shape. Minor shelf wear to the case.
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Seller's Description:
Cohen, Ken. VHS TAPE! ! -VERY GOOD, ALMOST LIKE NEW! ! TAPE AND BOX ARE VERY VERY GOOD! ! -FROM SELLER WITH OVER A DECADE OF EXPERIENCE SELLING ON-LINE.
