Physical Development Workbook was written with the major objective of providing a clear and easy practical workbook on physical fitness. This workbook serves the reader with thorough coverage of tests and measurements with additional room for tracking both physical activities and nutrition. This workbook is broken down into four major topics. First section will review the reader's health history and waiver for exercise. Section two will introduce the reader to the concept of physical fitness. Section three will concentrate ...
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Physical Development Workbook was written with the major objective of providing a clear and easy practical workbook on physical fitness. This workbook serves the reader with thorough coverage of tests and measurements with additional room for tracking both physical activities and nutrition. This workbook is broken down into four major topics. First section will review the reader's health history and waiver for exercise. Section two will introduce the reader to the concept of physical fitness. Section three will concentrate on physical assessments, modes of training and contains an area for tracking the reader's exercise program. The fourth section is dedicated to the basics of nutrition and contains ample pages for nutritional log tracking.
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Seller's Description:
New. Intended for college/higher education audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.