This book of 42.195 insights--the number of kilometers in a marathon--distills the wealth of wisdom and experience Mara has gained as a world-class athlete. From planning training, optimizing nutrition, and preparing effectively for racing to coping with disappointments and struggles with mental illness, Mara shares everything she has learned--good and bad--as one of the world's top marathoners. Still, she does not spoon-feed her readers with training plans; instead, she encourages them to think critically to understand how ...
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This book of 42.195 insights--the number of kilometers in a marathon--distills the wealth of wisdom and experience Mara has gained as a world-class athlete. From planning training, optimizing nutrition, and preparing effectively for racing to coping with disappointments and struggles with mental illness, Mara shares everything she has learned--good and bad--as one of the world's top marathoners. Still, she does not spoon-feed her readers with training plans; instead, she encourages them to think critically to understand how to improve and set their own goals. This book also takes the reader into the revered world of distance running in Japan, one of the world's marathon superpowers. It has something for everyone, from beginner runners to competitive athletes and those aspiring to the very top.
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Publisher:
Meyer & Meyer Fachverlag und Buchhandel GmbH
Published:
7/26/2022 12: 00: 00 AM
Language:
English
Alibris ID:
18089047924
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Audiobook. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Publisher:
Meyer & Meyer Fachverlag und Buchhandel GmbH
Published:
2022
Language:
English
Alibris ID:
18088977846
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 304 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Publisher:
Meyer & Meyer Fachverlag und Buchhandel GmbH
Published:
2022
Language:
English
Alibris ID:
18088962160
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New. Trade paperback (US). Glued binding. 304 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Publisher:
Meyer & Meyer Fachverlag und Buchhandel GmbH
Published:
7/26/2022 12: 00: 00 AM
Language:
English
Alibris ID:
18089069932
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Standard Shipping: $4.59
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Audiobook. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Publisher:
Meyer & Meyer Fachverlag und Buchhandel GmbH
Published:
2022
Language:
English
Alibris ID:
18088997115
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Seller's Description:
New. Trade paperback (US). Glued binding. 304 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Publisher:
Meyer & Meyer Fachverlag und Buchhandel GmbH
Published:
2022
Language:
English
Alibris ID:
18089039964
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 304 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
