Provides students with information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. This title encourages students to take a critical look at their behaviors in order to help them identify and abandon negative habits and adopt and maintain healthy behaviors.
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Provides students with information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. This title encourages students to take a critical look at their behaviors in order to help them identify and abandon negative habits and adopt and maintain healthy behaviors.
Read Less
