Un libro revelador sobre todo lo que debe saber del maravilloso arte del judo. ???Quiere dominar el judo, una de las artes marciales m???s antiguas y eficaces del mundo? ???C???mo empezar? Qu??? debe saber antes de empezar? ???Est??? confundido con el lenguaje espec???fico y no sabe c???mo proceder con su entrenamiento? Puede que haya muchos libros en el mercado sobre este tema, pero la mayor???a de ellos est???n escritos por expertos que asumen que ya tiene conocimientos previos sobre judo y artes marciales. ...
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Un libro revelador sobre todo lo que debe saber del maravilloso arte del judo. ???Quiere dominar el judo, una de las artes marciales m???s antiguas y eficaces del mundo? ???C???mo empezar? Qu??? debe saber antes de empezar? ???Est??? confundido con el lenguaje espec???fico y no sabe c???mo proceder con su entrenamiento? Puede que haya muchos libros en el mercado sobre este tema, pero la mayor???a de ellos est???n escritos por expertos que asumen que ya tiene conocimientos previos sobre judo y artes marciales. Este libro es diferente, porque est??? escrito espec???ficamente para principiantes y personas sin experiencia. Con este libro, usted podr??? Aprender todo lo que necesita saber sobre las reglas y la filosof???a del judo. Descubrir los beneficios de este magn???fico arte marcial. Aprender trucos y consejos para iniciarse en las t???cnicas del judo. Comprender la diferencia entre el Kata judo y el Randori judo y la importancia de cada uno. Descubrir c???mo protegerse de las lesiones a trav???s del Ukemi. Explorar las t???cnicas de manos, pies y caderas. Aprender a luchar con sus fortalezas a trav???s del sutemi waza, el osae waza y el shime waza. Explorar las llaves del kansetsu waza. Dominar el arte del goshin jutsu kata, defensa personal de judo. Dise???ar una rutina con ejercicios de entrenamiento diarios para hacerse imbatible. Este libro permite que cualquier persona sin conocimientos previos adquiera una base s???lida en los fundamentos del judo bastante r???pido y as??? se sienta segura de s??? misma a la hora de avanzar.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Fine. Text in Spanish. Trade paperback (US). Glued binding. 130 p. Artes Marciales Mixtas. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New. Text in Spanish. Trade paperback (US). Glued binding. 130 p. Artes Marciales Mixtas. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New. Text in Spanish. Sewn binding. Cloth over boards. 130 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.