Lluch presents a comprehensive guide that helps readers determine their current fitness level, create personal goals, develop a workout plan, and maintain a daily physical activity log to keep them motivated.
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Lluch presents a comprehensive guide that helps readers determine their current fitness level, create personal goals, develop a workout plan, and maintain a daily physical activity log to keep them motivated.
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Edition: 2007, W S Pub Group
Paperback,
Fair
Details: ISBN:
1887169970
ISBN-13:
9781887169974
Pages:
280
Publisher:
W S Pub Group
Published:
2007
Language:
English
Alibris ID:
18132674170
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Seller's Description: Fair. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Details: ISBN:
1887169970
ISBN-13:
9781887169974
Pages:
280
Publisher:
W S Pub Group
Published:
2007
Language:
English
Alibris ID:
17897217102
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Seller's Description: Very Good. Size: 6x0x8; This book is in very good condition. Pages are clean & unmarked, binding tight. Minor shelf/edge wear. In the mail within 24 hours.
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Edition: 2007, W S Pub Group
New
Details: ISBN:
1887169970
ISBN-13:
9781887169974
Pages:
280
Publisher:
W S Pub Group
Published:
12/2007
Language:
English
Alibris ID:
16661065922
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Seller's Description: New. Size: 8x6x1; New. In shrink wrap. Looks like an interesting title!
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Edition: 2007, W S Pub Group
Good
Details: ISBN:
1887169970
ISBN-13:
9781887169974
Pages:
280
Publisher:
W S Pub Group
Published:
2007
Language:
English
Alibris ID:
17639825259
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Seller's Description: Good. Used books are NOT guaranteed to contain components and/or supplements such as: Access Codes or working CD's/DVD's! !
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Details: ISBN:
1887169970
ISBN-13:
9781887169974
Pages:
280
Publisher:
W S Pub Group
Published:
12/2007
Language:
English
Alibris ID:
16175824860
Shipping Options: Standard Shipping: $4.62
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Seller's Description: Very Good. Prompt shipment, with tracking. we ship in CLEAN SECURE boxes very good clean copy minor creasing.
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ISBN-13: 9781887169974
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