A shift to "real food" is the first step to managing blood sugar and this booklet outlines the basics for moving into a real food diet for people with blood sugar handling challenges. It provides an outline to determine how food affects blood sugar, grocery lists, and recipes for you to get started.
Read More
A shift to "real food" is the first step to managing blood sugar and this booklet outlines the basics for moving into a real food diet for people with blood sugar handling challenges. It provides an outline to determine how food affects blood sugar, grocery lists, and recipes for you to get started.
Read Less
