Since the late '80s, Denise Austin has been infusing fitness and weight loss instruction with her signature motivation style on television (ESPN and Lifestyle) and through her home video series. The Complete Workout provides an easy-to-follow aerobic and toning workout, with special techniques for abs, as well as upper and lower body. This video is particularly suitable for those just beginning their exercise programs. Sarah Sloboda, Rovi
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Since the late '80s, Denise Austin has been infusing fitness and weight loss instruction with her signature motivation style on television (ESPN and Lifestyle) and through her home video series. The Complete Workout provides an easy-to-follow aerobic and toning workout, with special techniques for abs, as well as upper and lower body. This video is particularly suitable for those just beginning their exercise programs. Sarah Sloboda, Rovi
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Seller's Description:
Good. This is a USED VHS tape, it is subject to external and interior wear including water damage, minor scuffs and tears. All items unless otherwise noted will include cassette, case, and artwork. This is a donated VHS accepted as is. Codes have been used. Other contents such as booklets may vary, please inquire for details. All items ship Monday-Friday within 2-3 business days.