This vital book shows the millions of people who suffer from nightmares or anxiety dreams how to find relief through a step-by-step plan that involves remembering the nightmare, then visualizing a more pleasing scenario. Includes myths and facts about nightmares, the connection between dreams and physical health, helping children to conquer night terrors, and more.
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This vital book shows the millions of people who suffer from nightmares or anxiety dreams how to find relief through a step-by-step plan that involves remembering the nightmare, then visualizing a more pleasing scenario. Includes myths and facts about nightmares, the connection between dreams and physical health, helping children to conquer night terrors, and more.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Fine. Fine Very lightly used, looks like new, tight with clean unmarked pages Quality Books Because We Care-Shipped from Canada Usually ships within 1-2 business days If you buy this book from us, we will donate a book to a local school We donate 10, 000+ books to local schools every year If there are any problems, pleases ask us to resolve it amicably before leaving any feedback.