The New York Knicks' strength and conditioning coach, Brittenham shares the exercises, drills and training programs he's used to develop the physical capabilities of players like All-Star Patrick Ewing. Using on-court activities and drills, the book shows how to design a sport-specific program that will enhance athletic abilities--speed, power, endurace, and more. Illustrations.
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The New York Knicks' strength and conditioning coach, Brittenham shares the exercises, drills and training programs he's used to develop the physical capabilities of players like All-Star Patrick Ewing. Using on-court activities and drills, the book shows how to design a sport-specific program that will enhance athletic abilities--speed, power, endurace, and more. Illustrations.
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Seller's Description:
Fair. This item is in overall acceptable condition. Covers are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
