The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
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The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
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Edition: 1997, Summit Publishing Group
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Details: ISBN:
1565300076
ISBN-13:
9781565300071
Pages:
325
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Summit Publishing Group
Published:
1997
Language:
English
Alibris ID:
16107326169
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Seller's Description: New. No dust jacket. Sewn binding. Cloth over boards. 325 p. Audience: General/trade.
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Edition: 1995, Grand Central Publishing
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Available Copies: 10+
Details: ISBN:
0446670308
ISBN-13:
9780446670302
Pages:
352
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Revised edition
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Grand Central Publishing
Published:
1995
Language:
English
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16566882773
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Seller's Description: New. Print on demand Trade paperback (US). Glued binding. 352 p.
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Edition: 1997, Summit Publishing Group
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Available Copies: 2
Details: ISBN:
1565300076
ISBN-13:
9781565300071
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325
Publisher:
Summit Publishing Group
Published:
1992
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English
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17907874249
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Seller's Description: New.
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Edition: 1995, Grand Central Publishing
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Available Copies: 2
Details: ISBN:
0446670308
ISBN-13:
9780446670302
Pages:
352
Edition:
Revised edition
Publisher:
Grand Central Publishing
Published:
1995
Language:
English
Alibris ID:
17903820219
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Seller's Description: New.
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Edition: 1997, Summit Publishing Group
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New
Details: ISBN:
1565300076
ISBN-13:
9781565300071
Pages:
325
Publisher:
Summit Publishing Group
Published:
01/1997
Language:
English
Alibris ID:
16659605433
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Seller's Description: New. Size: 96x16x144; New. In shrink wrap. Looks like an interesting title!
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ISBN-13: 9781565300071
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ISBN-13: 9780446670302
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All Editions of Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
