B l r d rd r a hr n m nt l lln th t u v r h ng n mood. Th m d lt rn t b tw n j ful, energetic h gh (m n ) nd d, w r l w (depression). C ng with a d r v episode n be difficult. Th m t m of d r n n m k u l nt r t n t v t u usually enjoy nd m k t challenging t g t through th d . But th r are things u n do t f ght th n g t v ff t f d r n. This book takes you through v n w t b t ur m d dur ng a d r v episode
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B l r d rd r a hr n m nt l lln th t u v r h ng n mood. Th m d lt rn t b tw n j ful, energetic h gh (m n ) nd d, w r l w (depression). C ng with a d r v episode n be difficult. Th m t m of d r n n m k u l nt r t n t v t u usually enjoy nd m k t challenging t g t through th d . But th r are things u n do t f ght th n g t v ff t f d r n. This book takes you through v n w t b t ur m d dur ng a d r v episode
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